How to keep the teeth healthy
So maximize a life of a teeth and everyone can, if he wants to be healthy and fine.First of all, a teeth should be cleaned elementary, and 10-20 seconds, for 3-5 minutes, just do not want all his strength to scrub them with a brush to speedily complete a proceedings - so you do not scrub, but damage a enamel. But a thorough cleaning - it is right: it must not only clean the side that is visible to all, and all a recesses and crevices between teeth - so we can talk about a purity.Brushing your teeth is indispensable not alone in the early but in the evening, and of the dinner does not hurt - not request to leave a ground for bacteria multiplication and prosperity.Resembling posts:
Masks and skin care following cleaning Masks and face care using natural products
Facials and masks and body after 30.
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